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Ins: Taking It Slow

We’re all for challenging ourselves and staying active, but within our culture of grinding & growing it can be so easy to forget the importance of taking it easy. Sometimes the body is calling for a bit of gentleness and slowness, and in those moments, it’s important to listen. We can’t hope to care for our community unless we’ve taken care of ourselves, too. Whether your “taking it slow” looks like a peaceful candlelit bath, or a cozy evening on the couch with a good book, we’ve got you. Let the tranquility & self-love commence. 

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