Small Scallops in Caldeirada Sauce

In a list of the world's 100 most nutritious foods, the BBC placed Scallops in twenty-first place - all thanks to its low fat content, its richness in proteins, its concentration of fatty acids (including omega 3) and its offer of mineral salts.

Caldeirada sauce, much like Galician Sauce from Spain, has its roots in a traditional seafood and potato stew. Enjoy these delicious scallops straight from the tin or over a bowl of roasted or mashed potatoes.